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Get fit and have fun at Defiance Studios! Rest assured that this is NOT your mother's step aerobics class. Break the mold and break a sweat by doing something outrageous! Join Lexington, Kentucky's alternative fitness & dance studio for pole fitness, aerial arts, and hoop dance classes!

To read reviews of our studio click HERE!

What's all the hoopla? Aerial Hoopla, that is! It's a 6 week lyra course starting June 1st! This time around we are offering both beginner and intermediate sessions! Learn to fly on the aerial hoop with us!
Details can be found HERE!
Registering now!

String 'Em Along is back! Turn your pole tricks into pole dancing with the skills learned in this 2 hour workshop. We will cover many basic level combos and get the creative juices flowing so participants can learn how to build their own!
Read all about it HERE!

Have lyra experience but not sure how to put those tricks together? Learn combos and transitions with us in the form of a few short routines in our beginner's aerial dance workshop - "Lyracle"! Registration is currently open - space is limited!
Click HERE for details!



Keep up with the latest Defiance news! Special events, schedule updates, workshops, and more!

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Take a look at what we've got going on at Defiance Studios! Photos from fun outings, charity events, students showing off their skills, etc!

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Your one stop shop for dance shoes, pole fitness clothing, removable dance poles, grip aids, and more!

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